"When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated."
A popular quote states, “When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated.”
Offense is often used as a tool to manipulate or distract. When you react impulsively, you give others control over your emotions. But when you remain calm, you stay in charge. Ego can cloud judgment, so learning to pause and respond rather than react is key.
By mastering your emotional responses, you protect your peace and build stronger mental resilience. Emotional control isn’t weakness—it’s strength. Stay calm, stay grounded, and don’t let anyone push your buttons.
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