"Those who care about you can hear you even when you are quiet."
When you are quiet-emotionally, mentally, or socially-the right people notice. They sense your mood shifts, your unspoken pain, and your deepest thoughts. These moments of silence can be the most telling, revealing more than any loud declaration.
Cultivating relationships where silence is understood builds deeper empathy, trust, and comfort. Such connections allow you to show vulnerability, knowing someone is listening even when you don’t speak.
If you have those people around you-friends, family, a partner-cherish them. And be that person for others: someone who truly listens, not just to words, but to silences. Because often, what isn’t said matters most.

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